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TERI'S FOOD THERAPY

GOOD MOOD FOOD

Welcome to Teri's Food Therapy, a unique blog here for you to explore. Teri's F.T. blog is mainly Caribbean style food. Cooking has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.

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  • Terissa Julien

Cajun Seasoning







INGREDIENTS



2 teaspoons Salt

2 teaspoons Garlic Powder

2 1/2 teaspoons Smoked Paprika

1 teaspoon ground Black Pepper

1 teaspoon Onion Powder

1 teaspoon Cayenne Pepper

1 1/4 teaspoons Italian Seasoning

1 1/4 teaspoons dried Thyme

1/2 teaspoon Red Pepper Flakes

METHOD


●Combine in a bowl and blend with spoon and set aside.



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