Welcome to Teri's Food Therapy, a unique blog here for you to explore. Teri's F.T. blog is mainly Caribbean style food. Cooking has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.

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  • Terissa Skinner-Ballantyne

Herb Garlicky Potatoes 

Updated: Apr 11, 2020

Potatoes are the ultimate comfort food to me. It's so versatile it can either be a beautiful side dish or the star of any plate. I have a mild obsession with garlic potatoes and I made it my mission to make potatoes perfectly suited to myself by mixing and twisting and simplifying recipes till I found the perfect potato recipe. Of course I'll share the recipe with you and (fingers crossed) it will be just as good to you.


6 large Irish Potatoes

3 tbsp of fresh chopped parsley

6 medium garlic cloves

4 tbps olive oil

1 tsp salt

1/2 tsp black pepper

1/2 tsp salt

1 tsp pepper flakes


●Scrub potatoes and with skin and dry then slice as thinly as you desire.

●Place potatoes in a large bowl. Place sliced potatoes in a large bowl add garlic (grated) set aside 1/2 tbsp of parsley.

●Add all the ingredients and toss.

●Grease baking tray or spray with Pam and place potatoes on tray spreading out to bake for 30-35 or until potatoes are tender and slightly golden.

●Sprinkle with the remaining parsley and serve hot.

I hope you enjoyed this session of Food Therapy guys and see you soon♥️

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