Terissa Julien
Beef and Dumplings Stew
If we're talking homey, hearty and comforting foods then I have just the recipe for you. This is one of my fav recipes due to its...
TERI'S FOOD THERAPY
GOOD MOOD FOOD
Welcome to Teri's Food Therapy, a unique blog here for you to explore. Teri's F.T. blog is mainly Caribbean style food. Cooking has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.
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Terissa Julien
- May 28, 2020
- 1 min
Teriyaki Pork
Slow cooked and well seasoned pork slices, glazed with Teriyaki Sauce makes this recipe a perfect main dish. To make this, I usually use...
Terissa Julien
- May 13, 2020
- 2 min
Ochro Rice
One pot meals are easy, affordable and, more often than not, delicious. Traditional Caribbean one pot meals are inherited from the...
Terissa Julien
- May 8, 2020
- 2 min
Corn Soup
The infamous Trini Corn Soup. That reviving elixir after you just pulled an all nighter at a fete. You had a ball you had yourself a few...
Terissa Julien
- May 7, 2020
- 1 min
Hickory BBQ Cauliflower Bites
My guy is supposed to be dieting while training. It doesn't always work well with my desire to cook and experiment all the time...
Terissa Julien
- May 5, 2020
- 2 min
Pasta and Bolognese
My 4 year old daughter, aka my sous chef who for sometime now has been fascinated with the fact that her mother according to her is "a...
Terissa Julien
- May 5, 2020
- 1 min
Smokey Honey BBQ Shrimp
I love shrimp and I love BBQ but i loooooooove a simple and delicious recipe, something that you can throw together but not have to...
Terissa Julien
- May 2, 2020
- 3 min
Soba Noodles and Beef Stir Fry
I love me a good stir fry, from the meat to the noodles but most importantly the vegetables. You can switch these up (the vegetables)...
Terissa Julien
- May 2, 2020
- 2 min
Fried Chicken #2
When I first made this chicken, it was just me throwing together something quick for my sister to eat. I posted the pic on my Whatsapp...
Terissa Julien
- Apr 20, 2020
- 2 min
SPINACH & TOMATO PASTA with CHICKPEA AND MUSHROOMS & BROWN BUTTER SAUCE (VEGAN)
Ever so often, I enjoy a really nice week or a few days with just meatless dishes. In that period of time, I try to be creative to keep...
Terissa Julien
- Apr 17, 2020
- 2 min
DILL & ONION CHICKEN (Dairy Free)
I am honestly having a ball with this whole dairy free lifestyle that i'm currently embarking on. Now don't get me wrong, it can be...
Terissa Julien
- Apr 9, 2020
- 1 min
CAJUN PORK CHOPS
Juicy, tender pork chops, baked with the mild spicy Cajun seasonings until you see the dark golden and slight char of the meat. The...
Terissa Julien
- Apr 7, 2020
- 2 min
STEWED PINK BEANS with Smoked Turkey
I love beans that's a fact. I do not love to burst (meaning to cook by boiling till softened) beans. Add that to my fear of pressure...
Terissa Julien
- Apr 5, 2020
- 2 min
CURRIED SHARK
Fresh seafood and curry is one of those perfect matches that creates Caribbean Food magic. There are several variations of curried shark...
Terissa Julien
- Apr 3, 2020
- 2 min
FRIED CHICKEN
Fried Chicken needs absolutely no introduction so please bare with me while I try to come up with spiffy pieces of info regarding this...
Terissa Julien
- Mar 25, 2020
- 2 min
Honey Mustard Chicken
Sweet and tart pieces of golden chicken cooked to juicy perfection is basically what this recipe promises. In my household we eat a lot...
Terissa Julien
- Mar 25, 2020
- 2 min
Creamy Zoodles (Vegetarian Zucchini Noodles)
I am quite careful when calling my dishes vegetarian or vegan for obvious reasons. That being said, for the sake of creating healthier,...
Terissa Julien
- Mar 25, 2020
- 2 min
Geera Chicken & Roasted Sweet Pepper Kebabs
If you're a Trini and you have never had some type of geera then I'll have to revoke your citizenship. To geera in Trinibago slang just...
Terissa Julien
- Mar 25, 2020
- 2 min
Dhal (Green Split Peas)
Dal (also spelled daal, dail, dhal, dahl; pronunciation: [d̪aːl]) is a term used in the Indian subcontinent for dried, split pulses...
Terissa Julien
- Mar 25, 2020
- 2 min
Saltfish Pancakes with Steamed Spinach and Basil Tomatoes
Pancakes are a staple in my home, often times with some type of fruit mixed in and beautiful golden maple syrup to compliment its light...
